Yoga : A tool to re-energize body and mind
- Yoga is a good practice for youth, in today’s era where we are living in the world of technology.
- There are uncountable profit in daily life by doing yoga.
- So many researches and running practical are enough to make yoga practice a good habit scientifically for youth.
- If we talk about teenagers and young generations people it is good to practice yoga for happy and healthier life.
- To follow the yoga we as every human let’s take a promise to upcoming yoga day that we will keep practicing yoga in daily life